Spirited Vegan is here to empower you lead a healthier, happier, plant-based life.
Here’s what you can do by clicking the BLOG photo below:
♥ Try my easy plant-based recipes
♥ Check out my tips on parenting, productivity and being present
♥ Read about my adventures in ultrarunning
♥ Join me on self-improvement challenges


Challenge Yourself to Find Your Zen

Challenge Yourself to Find Your Zen

When’s the last time you found your zen? In the modern world where we expect everything to be instantaneous and we’re bombarded with news, advertisements, and countless, unrelenting cat videos, how many of us take the time to just breathe? I’m completely guilty of...

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