Spirited Vegan is here to empower you lead a healthier, happier, plant-based life.
Here’s what you can do by clicking the BLOG photo below:
♥ Try my easy plant-based recipes
♥ Check out my tips on parenting, productivity and being present
♥ Read about my adventures in ultrarunning
♥ Join me on self-improvement challenges
I was recently asked for a “baby steps for the baby steps” post that can ease someone into How to Go Vegan 101. “Like, how to eat less meat 101.” I have a long list of post suggestions that I’m planning to get to, but this is one I figured I could knock out pretty...
We’re all in need of quick, easy and nutritious meals that store well, right? My favorite couscous salad recipe takes 10 minutes to make, and it lasts all week in the fridge. Serve it as a side dish at lunch or dinner, or scoop some over a bed of greens and top with...
When’s the last time you found your zen? In the modern world where we expect everything to be instantaneous and we’re bombarded with news, advertisements, and countless, unrelenting cat videos, how many of us take the time to just breathe? I’m completely guilty of...
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