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The One App You Need To Download Now

The One App You Need To Download Now

If you don't already have a water tracking app on your phone, you NEED one. Yes, even if you THINK you're drinking enough water every day. I re-downloaded my old favorite, a tried and true water tracker that reminds me to drink every 2 hours (between the hours of 8...

30-Day 5-Minute Plank Challenge

30-Day 5-Minute Plank Challenge

Why wait until 2018 to work on a strong core? I don’t know about you, but my body is in desperate need of a plank challenge. I’ve been doing yoga three times a week for a couple of months now, but every time I hit that Boat Pose, my body starts quaking and my tummy...

Race Report: Athens Authentic Marathon 2017

Race Report: Athens Authentic Marathon 2017

We have an ancient Greek soldier to thank for the long-distance running event known as the marathon. Legend has it that in 490 B.C., soldier/messenger Pheidippides ran about 25 miles (40 kilometers) from the Battle of Marathon to Athens to announce the Greeks’ victory...

A Lesson on Comfort Zones: Why I Failed My 30 burpees Challenge

A Lesson on Comfort Zones: Why I Failed My 30 burpees Challenge

There’s a sweet spot when it comes to goal setting. Set a goal that is too easy, and you won’t really care if you meet it or not. It’s easily attainable, forgettable and insignificant. Set a goal that is virtually unattainable, and likewise, you won’t care if you meet...

Hola, I'm Farin!

I hope to inspire you toward a healthier lifestyle with vegan recipes, self-improvement challenges, and running and blogging tips.

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